A while ago (like, over six months ago) I put out a call to the DC improv community asking how improv contributed to their self care. Part of my motivation for picking this particular topic at the time was that I was personally in dire need of some self care. I was working at a job I hated and couldn't see a way out of. I'd just decided to leave WIT's Harold program, … [Read more...] about Improv and Self Care: 8 Thoughts from Improvisers